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More than half (60.3%, or 17.one million) out-of Canadians aged twelve years and earlier eat vegetables & fruits less than 5 times daily (2014, CCHS).
Fruits & vegetables are very important parts of a healthy diet. Good fresh fruit and you may veggie usage included in the normal daily diet get slow down the threat of CVDs and you will certain kinds of cancer and you may lower the risk of the-bring about death, such as for example cardiovascular death.